Rediscover inner harmony with the murmur of the waves
Join us on Sokoburu beach for a revitalizing interlude where the warm sand beneath your feet becomes your natural yoga mat.
Every Friday mid-morning in summer, immerse yourself in a revitalizing yoga session, where each posture is accentuated by the sea breeze and lapping waves.
This introductory class will guide you through flowing movements that will strengthen your body, improve your flexibility and balance your mind.
Wellness activity
Yoga initiation – Maison Adam
Every Friday, from July 12 to August 30, 2024, at 10:30 a.m.
THE BENEFITS OF OUTDOOR YOGA
- Connect with nature: breathe in the fresh ocean air and feel the energy of nature envelop you.
- Muscular strengthening: movements encompass the whole body, toning muscles and joints.
- Deep relaxation: let the soothing sound of the waves guide you to a state of inner calm.
PROFESSIONAL TRAINING
Our qualified teachers will guide you through each movement, providing personalized advice to refine your practice.
gourmet epilogue
A partner for many years, Maison Adam will tantalize your taste buds at the end of the session with a sample of its famous macaroons, deliciously soft and melt-in-the-mouth.
Book your place now and reconnect with yourself in the exceptional natural setting of the Sokoburu dunes, and let each breath bring you closer to ultimate balance.
Namaste
Parking service
Town hall or “Service stationnement
Place de la République
Tel: +33 (0)5.59.48.23.15
E-mail: policemunicipale@hendaye.com
